Learning Needle Technique – Best Practices and The Finer Points

a person inserting an acupuncture needleLearning how to efficiently and safely needle an acupuncture point is a paramount skill for an acupuncturist to learn. Besides being able to insert the needle into the right point in a way that causes as little discomfort as possible, it is also crucial that the student learns how to effectively stimulate the acupoint in a way that will bring about the desired effects for the treatment.

To the lay person with little knowledge of acupuncture, it looks like that an acupuncturist is merely inserting a needle into the skin. However, there is far more going on that just this. When needling, the practitioner needs to concentrate and be aware of different aspects of needle insertion to bring about an effective treatment.

Safety and Hygiene

The first consideration is hygiene. This is an extremely important as an acupuncturist, of course, does not want to cause an infection or contaminate their patient in any way. Nowadays, most if not all practitioners in the West use disposable needles. These acupuncture needles come pre-packaged and are one-time use only. Once the needle has been used and withdrawn, it is disposed of in a dedicated sharps disposal bin.

However, before needing, the acupuncturist must also be mindful first to prepare the patient and expose the parts of the body that require needling before treatment. The practitioner will then wash their hands and begin to locate and needle the acupuncture points.

Once the needle has been removed from its packaging, the acupuncture student needs to be mindful not to touch the shaft of the needle and only hold the needle by the handle. For longer needles, this can require some skill and practice as the needles are very thin and flexible and will, therefore, bend easily under pressure, especially when holding the needle at a distance by the handle. The focus is important to insert the needle smoothly without bending.


When it comes to needling an acupuncture point, the intention of the practitioner is one of the most overlooked areas. Having a clear, focused intention on what you are doing and a one-pointed single-mindedness of the outcome you want to achieve while inserting the needles is an essential part of the treatment as any other.

This is something that is hard to measure. However, experienced acupuncturists all over the world attest to the greater results achieved from an acupuncture treatment when they are focused and have a clear intention of the outcome they want to achieve.

To read more about the power of intention while needling a patient, please see this interesting article from Acupuncture Today.

Needle Technique

There are a number of different techniques a practitioner can use when needling a patient. Which method they use depends on the aim of their treatment and the desired outcome.

Generally speaking, when needling an acupoint, the practitioner is looking to either stimulate (also known as tonify) the point or disperse (also known as sedate) the point. This is based on the theory of the balance of the energetics. If there is a deficiency, then the practitioner will aim to tonify the point to promote nourishment and movement. However, if there is an excess condition, then they will often (but not always) be looking to sedate or disperse the point to bring about a balance of the energetics.

When applying tonification or sedation techniques, one common way to apply this it to twist the needle upon insertion. For tonification the practitioner will turn the needle clockwise; for sedation, the direction will be anticlockwise.

Another common sedation technique used by acupuncturists is to insert the needle and then begin to withdraw and insert the needle in rapid succession, with the stronger intention on the withdrawal motion. This technique helps to disperse any blockages and is commonly used for pain symptoms (known as a bi syndrome) where the nature of the pain is that of an excess condition.

Yin And Yang Theory – Definition And Application To Acupuncture

a yin and yang symbolYin and Yang is a concept in Chinese philosophy, which describes how contrary or opposite forces that are found all around us are actually complementary.

In the natural world, opposing forces such as fire and water or light and dark are actually interconnected and interdependent. The philosophy views everything in relation to its whole and explains every relationship between different objects.

How is Yin And Yang Applied In Chinese Medicine and Acupuncture?

Yin and Yang theory is an underlying concept used in every part of Chinese Medical theory as it relates to everything in existence, including the patient, their symptoms, anatomy and even the treatment approaches.


In acupuncture theory, the body is viewed as an entire organic unity. Depending on their locations and functions, several body parts are categorised into yin and yang accordingly. For instance, the upper body is yang in relation to the lower part of the body, which is the yin. The front part of the body is categorised as yin, while the back is yang. The interior and exterior body parts are also classified into yin and yang respectively.

This gets slightly more complicated when we start to take about the internal structures and substances that are found in the body. For example, organs that have a hollow structure such as the stomach, bladder, gall bladder and colon, to name but a few, are considered yang in relation to the organs that have a more dense nature. As such, organs like the liver, kidneys, spleen and heart are considered to be yin in nature. The heart is a slightly more unusual organ in Chinese medicine theory, as it is considered a yin organ but it is not actually a dense structure like the liver or the kidneys, but is actually a hollow structure. Here is more information on the heart organ in Chinese Medicine.

In Chinese Medical theory, the bodily substances such as the blood, body fluids and essence are considered to be yin, while the Qi, the invisible emotive force that permeates everything in nature and enables movement is considered to be yang. Therefore, the blood, body fluids and essence cannot exist without the yang to enable them to move, whereas these yin substances also give life to and support the Yang energy, so each is interdependent upon each other.

Physiological Application

Traditional Chinese medicine believes that you can only achieve perfect health if the yin and yang are in perfect health. Since the physical form and the overall body functions are balanced dynamically, they depend and restrict each other. For instance, the body can’t function if there is no physical form in place. Likewise, there also needs to be a dynamic movement of the Yang energy to facilitate the nourishment of the body by the various substances within.

Pathological Application

Any disharmony between the two forces results in physiological disorders and illnesses in the body. If this occurs, then it means the two forces are unbalanced and unequal, meaning one force is deficient while the other is in a state of excess, both can result in pathology.

Many factors cause the disharmony between yin and yang, but they are related to all the external influences that cause diseases. The flow of qi throughout the entire body can also cause some disharmony between the two forces. If there is a normal flow of qi, the body functions perfectly resulting in healthy immunity and faster recovery from illnesses. The Deficiency of normal Qi in the body results in disruption of the two forces resulting in disease.

Yin and yang theory has been widely used in traditional Chinese medicine to discover the cause of illnesses and restore the body back to its proper function.

For more information on yin and yang theory and how it is used in Chinese Medicine, here is an interesting video form Dr.Wu.

Acupuncture – A Journey of Self Discovery

yin yang symbolWhen we embark on a journey into the unknown, many emotions can begin to surface. Excitement, wonder and of course a little apprehension too.

For many, acupuncture is a subject that is fascinating and mysterious, a mystical art that seems to have incredible capabilities. But where did it come from and how would one learn such a complex discipline? Often, many people experience great relief from their ailments by using acupuncture, which at first can be both surprising and amazing. This experience can often cause a person to have a curiosity as to how and why it works. Talking to an acupuncture practitioner about Qi and the meridian system and how acupuncture has an effect on the body is certainly a fascinating discussion.

This blog will help you to understand a bit more about acupuncture and if you have the interest to learn this discipline yourself then it will hopefully give you some good pointers as to what you need to consider before you choose to study.

We hope you will enjoy reading this blog and hope you will feel inspired to find out more about this fascinating healing art. If you have not tried acupuncture before then you may want to consider booking a treatment with a local practitioner. You don’t need to wait until you have an ailment as many people also have acupuncture as a preventative form of treatment or just to help them relax and keep them in balance.

Best wishes to you all on your journey and I hope you will find something that fills you with passion if you have not found it already.